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Archive for

October 2022

Constipation is one of the common digestive problems in which bowel movements become harder and less frequent. Various diseases may cause constipation. The main reason for constipation is diet. To prevent it, you should drink enough water and eat fibrous foods. In order to treat this problem, it is better to go to home remedies […]

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26

Oct

What A Fat Loss Day Appears To Be

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When can you eat dates during pregnancy? Dates can be consumed at any stage of pregnancy. You just have to be careful about the amount you consume.   – In the first trimester, constipation is a common problem and dates help to prevent it, and it is better to eat them in moderation in early […]

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25

Oct

Unanticipated Benefits Of Drinking Green Tea

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  Tricks to increase the shelf life of dates Since dates are one of the fruits that can be used dry and wet, as a result, this fruit has many advantages for the health of the body in both cases. Dates are known in the world because of their sweet taste.   When you can […]

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24

Oct

Budgets: Prioritize Healthy Foods

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Store semi-dry dates in room air If you want to store semi-dry dates for a long time, it is better to put this fruit in a container with a lid. Do not expose the dates to insects, consider placing the dates under direct sunlight or next to the flames of the gas stove because the […]

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23

Oct

Discover Why Alkaline Ph Food Is Recommended

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The best time to consume dates Approximately, the right time to consume dates is 7 days, in this case, its true taste and aroma will be preserved. Since the consumption time of dates is more than 7 days, but the best time to consume this fruit is 7 days. If you put dates in closed […]

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22

Oct

Guide To Earning Healthy Breakfast Recipes

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Dates are a fruit that grows in many tropical regions of the world. Dates have become very popular in recent years.   Almost all dates sold in Western countries are sold dry.   Can you tell by the appearance of dates whether they are dry or not? Wrinkled skin indicates that they are dried out, […]

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22

Oct

Healthy Means Of Slimming And Weight Control

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It has high anti-cancer antioxidants Dates provide various antioxidants that have several health benefits including reducing the risk of several diseases.   Antioxidants protect your cells from free radicals, which are unstable molecules that can cause harmful reactions in the body and lead to disease.   Compared to similar types of fruit, such as dried […]

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A nutritionist and diet therapist explained about the consumption of a type of fruit with many properties during Ramadan. Narges Jozdani, a nutritionist and diet therapist, said about the benefits of consuming dates in Ramadan: Dates as a fruit have high energy and carbohydrates are responsible for providing them. He added: Dates have high fiber […]

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Dried fruit to strengthen memory Dried fruit is one of the most useful ingredients that has attracted special attention since the past. These dry ingredients are rich in nutrients and useful substances, which are useful at any age. On the other hand, some dried fruits are a good option for strengthening memory and can increase […]

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Nutritional values of dates Dates provide your body with fiber, potassium and copper. Dates are rich in vital nutrients, so they have many healing properties. The nutrients in dates are:   fiber potassium       copper magnesium Manganese Vitamin B6 Be careful that dates contain a lot of sugar – about 66.5 grams of […]

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