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dates

13

Nov

Store semi-dry dates for a long time

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If you want to store semi-dry dates for a long time, it is better to put this fruit in a container with a lid. Do not expose the dates to insects, consider placing the dates under direct sunlight or next to the flames of the gas stove because the temperature of the flames of the […]

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12

Nov

Some info about dates

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Dates are a fruit that grows in many tropical regions of the world. Dates have become very popular in recent years. Almost all dates sold in Western countries are sold dry. Can you tell by the appearance of dates whether they are dry or not? Wrinkled skin indicates that they are dried out, while smooth […]

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11

Nov

Dates Fight Against Cancer

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It has high anti-cancer antioxidants Dates provide various antioxidants that have several health benefits including reducing the risk of several diseases. Antioxidants protect your cells from free radicals, which are unstable molecules that can cause harmful reactions in the body and lead to disease. Compared to similar types of fruit, such as dried figs and […]

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11

Nov

5 Potent Weight Loss Foods

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A nutritionist and diet therapist explained about the consumption of a type of fruit with many properties during Ramadan. Narges Jozdani, a nutritionist and diet therapist, said about the benefits of consuming dates in Ramadan: Dates as a fruit have high energy and carbohydrates are responsible for providing them. He added: Dates have high fiber […]

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